At Olly’s Future, we work to prevent suicide through education and training, but we are not an emergency service support line.

If you need urgent or immediate suicide prevention support, please refer to the resources below.

In an emergency, call 999.

Suicide Support Lines

Samaritans Call 116 123 (24/7) or email [email protected]

Papyrus Call 0800 068 4141 (Weekdays 9am–10pm, Weekends and Bank Holidays 2pm–10pm) or email [email protected]

Support Services

Addiction

Alcoholics Anonymous 0800 9177 650 (24/7)

Frank (confidential drugs advice) 0300 123 6600 (24/7)

Gamblers Anonymous 

Narcotics Anonymous 0300 999 1212 (10am-midnight)

Anxiety

Anxiety UK 03444 775 774 (Mon-Fri 9.30am-5.30pm)

No Panic 0844 967 4848 (10am-10pm)

Bereavement

Cruse for adults / Hope Again for young people

0808 808 1677 (Mon-Fri 9.30am-5pm)

Children & Young People

Childline (for under 19s) 0800 1111 (24/7)

The Mix (for under 25s) 0808 808 4994 

Papyrus (for under 35s) 0800 068 4141 

No Panic Youth Helpline (anxiety) 0330 606 1174

Debt

Debt Support Trust 0800 085 0226

National Debtline 0808 808 4000 (Mon-Fri 9am-9pm)

Depression

Depression UK email [email protected]

Mind – Depression info and resources

Domestic Violence

National Domestic Violence Helpline 0808 2000 247

LGBTQI+ 

LGBT Foundation 0345 3 30 30 30 (Mon-Fri 10am-10pm)

Stonewall 0800 0 50 20 20

Switchboard 0300 330 0630 (Mon-Sun 10am-10pm)

Men

CALM 0800 58 58 58 (5pm–midnight)

Man Therapy videos and other resources

Mental Health

SANELINE 0300 304 7000 (4.30pm–10.30pm)  **Temporarily suspended during COVID-19 but offering alternative services.**

Mind 0300 123 3393 (9am-6pm)

Rethink 0300 5000 927 (9.30am-4pm)

Bipolar UK 0333 323 3880 (9am-5pm)

Older People

The Silver Line 0800 4 70 80 90 (24/7)

Age UK 0800 055 6112 (8am–7pm)

Parents

Family Lives 0808 800 2222 (Mon-Fri 9am-9pm Sat-Sun 10am-3pm)

Young Minds Parents Line 0808 802 5544 (9.30am-4pm)

Relationships

Relate anonymous online/phone/face-to-face counselling​

The Spark 0808 802 2088 (Tue-Thu 11am-2pm)

Self Harm

National Self-Harm Network or Harmless 

Self Injury Support 0808 800 8088 (Tue-Thu 7-9.30pm) **Temporarily suspended during COVID but offering alternative services.**