Let’s talk openly about mental health. Whether it’s managing stress, opening up to others, or knowing when to seek help – your mental health is just as important as your physical health. The slides here are based on our ‘CareSpace:10 Techniques for Well-being’ session, which is delivered as part of Dr SAMS (Suicide Awareness in Medical Students). They are designed to help you develop and practice self-compassion and self-reflection and are based on the compassion circles model used by the NHS. If you think your organisation could benefit from one of our sessions, contact [email protected]
In the ever-challenging fields of medicine and healthcare, understanding mental health is crucial. This is the cornerstone of
Let’s talk openly about mental health. Whether it’s managing stress, opening up to others, or knowing when to
Another successful day delivering our Dr SAMS (Suicide Awareness in Medical Students) at Bangor University! We are thrilled