We wish everyone joy and peace at Christmas and the New Year, but we know that for some this can be a dark and difficult time.
If you need support — for yourself or for someone you’re worried about, free and confidential help is available.
The helplines shown above are operating throughout the festive period and beyond. They are there to listen, to support, and to help when things feel overwhelming.
We would like to thank all the incredible organisations and volunteers who provide these vital services over Christmas, New Year, and throughout the year.
If you are in immediate danger, always call 999.
